Energy and meditation

I was wondering if anyone has any insight into what I experienced. It felt like my whole body went numb and I perceived it from a different place. Like I took a step back but was still present in my entire body. Also, a strong feeling or sensation similar to that of my body was in my right frontal lobe. It felt cool temperature wise compared to the temperature outside my skin. Does anyone know if this is energy? If so what kind?

It's VERY gentle energy. It happens when you should be asleep, but remain half awake.

[LadyMay]

You might have experienced yourself in a higher layer of yourself than your physical body. We have many layers spiritually and you can experience these to differing degrees.