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Go Back   Spiritual Forums > Lifestyle > Yoga

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Old 06-01-2016, 09:27 PM
nailspiritseeker nailspiritseeker is offline
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Join Date: Oct 2011
Location: Midwest, USA
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Anybody doing a 30 Day Yoga Challenge this year?

I know it is almost a week into the new year and with having this massive head cold I don't have much energy, let alone energy to do yoga (although I know it would help). Anyway I'm wondering if anybody has found some free resources online for 30 Day Yoga Challenge? I've heard of some free videos online but I'd like to see what other people have tried.
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When you love you should not say, "God is in my heart," but rather, "I am in the heart of God."
And think not you can direct the course of love, for love, if it finds you worthy, directs your course. [The Prophet]
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Old 06-01-2016, 09:38 PM
Melahin Melahin is offline
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Join Date: Dec 2015
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Sometimes Savasana (rest) is the best help. Personally I have not done any challenges, I get too easily distracted I love the idea of the one in Make Your Own Rules Diet though, it has food, meditation and yoga for you to try each day.
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Old 06-01-2016, 09:57 PM
O O is offline
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Join Date: Jan 2014
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"Yoga with Adriene"
Free Yoga Videos and online classes

https://www.youtube.com/watch?v=oBu-...ROBTIL&index=2
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