Dreams and activity

I wonder if it is just me who has experienced multiple times paranormal activity in middle of dreaming or coming out of a dream and then too during the day? Even if you like shift place from your bed to your working station?

I don't know if it is paranormal activity from "outside", the astral, energies there, or if it is me doing it (that is I am emotionally "energized" in some way from the experience and it stays with me during the day).

I can give an example, so I have had this out of the ordinary dream. Sounds, half of them I don't know but others hear them too. It can be like a whole wall is about to be pushed through but it is not, knocking, things slamming, objects moving but moving in the reverse and in static ways, lights start to behave funny. Things move up just a little bit to then down or move like over the floor or somewhere else. Someone I know said he saw something move on its up right up in the air to then take a turn but I have not seen that myself.

Now at work - things happen there with the electricity and things are falling down on their own. I can't surely blame it all on me, but there have been at least some times when it has been so strange it has to be that?