So, had an interesting experience yesterday, decided to share it with you guys, might help out somebody to finally jump into astral for the first time :)
I was in my bed, lying on my back, decided that I wouldn't be able to fall asleep for a few hours, so just ended up relaxing and wondering what I would do if I was able to project anytime I wanted to.. (I had a few obe experiences, but still not yet there to call myself an astral traveler) So anyways, as I was wondering off with my thoughts, noticed that I was starting to get those pre obe vibrations, for example, body becoming extremely light and feeling like its moving, streams of wind surrounding my body and so on.. I knew that I couldn't enter that plane, so I was just enjoying that moment, and it hit me. I thought, what would it feel like to just project my consciousness out of my body, and remembered what my friend told me a long time ago, he said, the reason why we can't project is usually fear, that moment when you project it feels like you let go of ground itself and that leap is terrifying.
You can probably guess what happened next
I imagined that instead of lying on my back in my bed, I was standing on the edge of a very tall building, and I let go. Let me tell you this, I am not a fan of heights, nor the falling sensation, so it was rough for me
The sensation was unreal, my eyes started blinking like crazy, my chest felt like it was about to burst, but I guess I forced it a little in the end so I wasn't able to project T_T
I guess this technique might be common knowledge to all you astral nerds out there, so let me just share it with people who are new to this crazy thing :)