Quote:
Originally Posted by rajathss
Power Of Affirmation.
Affirmations are positive statements that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations, they have to be repeated with attention, conviction, interest and desire.
By New-age-spiritual-masters.blogspot.com
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Thank you for sharing. I love affirmations and practice daily and also practice with my yoga students. Affirmations must be in the form of positive…such in the case of wanting to be healthy instead of saying …I want to be healthy we say I am healthy…notice this must be in the present tense.
Here are a few that I use often:
Loving myself nourishes my mind, body and spirit.
I choose to make positive healthy choices for myself
I am commited to staying healthy!
I always stay calm and in control of myself in every situation and in all circumstances.
I am strong and can overcome any of life’s obstacles.
I nourish my body with raw, living whole foods