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13-07-2014, 03:22 PM
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Newbie ;)
Join Date: Jul 2014
Posts: 17
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How to keep those energy from Chakra?
During meditation, people would feel energy flowing between Chakras.
I would like to know where those energy stores and not let those energy leaking out of the body, so on next meditation, those energy would be easy picked up.
Does anyone have any suggestions?
Thanks in advance for any suggestions
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13-07-2014, 04:56 PM
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Knower
Join Date: May 2014
Posts: 151
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Welcome to the forum. Your aura leaks energy. You therefore need to ground yourself, close chakras when out and about.
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14-07-2014, 03:34 AM
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Newbie ;)
Join Date: Jul 2014
Posts: 17
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Quote:
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Originally Posted by jusmail
Welcome to the forum. Your aura leaks energy. You therefore need to ground yourself, close chakras when out and about.
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Could you please describe more on what function is to ground yourself and how to close chakra when out?
Do you have any suggestions?
Thank you very much for any suggestions :> |
15-07-2014, 04:57 AM
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Knower
Join Date: May 2014
Posts: 151
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To ground yourself, imagine a light from the base of your spine (tailbone) going to the core of the earth, coiling itself there and then coming back to you.
Closing chakras, usually, they are energy centers extending up to 6 inches in diameter. You have to visualize these chakras shrinking in size so that they don't attract negative energy. Hope this helps.
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23-07-2014, 01:47 AM
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After reading these replies, i think i now have some help! thanks!
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23-07-2014, 03:50 AM
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Newbie ;)
Join Date: Jul 2014
Posts: 17
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Thanks, to everyone very much for suggestions :>
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23-07-2014, 09:19 AM
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Master
Join Date: Oct 2010
Location: Melbourne
Posts: 3,356
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The most suitable place to store energies is in the Tan tien which is the same as the third chakra.
Simply circle the energy clockwise and then anti clockwise. If you are female the other way around.
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23-07-2014, 09:34 PM
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Master
Join Date: Jan 2014
Posts: 4,731
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The energy you are talking about has a name. In Yoga it is known as Prana. Practices that work with prana are known as Pranayama.
Here is some more information about it as well as a powerful practice to work with it within the AYP system. It is the second thing we learn after Deep Meditation.
Lesson 39 - Pranayama – Cultivating the soil of the nervous system |
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