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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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03-05-2016, 05:43 PM
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Guide
Join Date: Oct 2015
Location: Toronto
Posts: 670
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Today is my first day of quitting smoking. I am trying the nicotine patch to help curb cravings. Has anyone used the patch before?
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04-05-2016, 04:03 AM
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Ascender
Join Date: Dec 2014
Posts: 765
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I've never used the patches but good luck with it anyway
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04-05-2016, 09:56 PM
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Guide
Join Date: Oct 2015
Location: Toronto
Posts: 670
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Thanks. So far, so good. Only on day 2 but I'm finding the patch to help a lot.
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05-05-2016, 08:04 AM
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Ascender
Join Date: Dec 2014
Posts: 765
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Keep going with it. It slowly gets a little bit better over time. The first week was the toughest for me.
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05-05-2016, 09:39 PM
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Guide
Join Date: Oct 2015
Location: Toronto
Posts: 670
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Yeah, I am day three now, no cigarettes. I feel good. I had a sore jaw yesterday though from clenching my teeth. I think this attempt will be permanent. :)
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