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We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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27-02-2022, 09:27 AM
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Master
Join Date: Jul 2017
Posts: 1,543
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Thanks all! I forgot this thread existed.
Right now I’m stronger and more stable, but I sleep bad and I have lots of anxiety mostly at night. I hope I can achieve a positive state again. A feel good state.
Much kindness,
CW
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27-02-2022, 09:52 AM
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Master
Join Date: Dec 2019
Posts: 1,998
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Quote:
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Originally Posted by Rah nam
and the norm is perhaps not what we want.
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Let us indeed make what we want the new normal.
__________________
Sharing perspective.
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27-02-2022, 01:31 PM
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Master
Join Date: May 2021
Posts: 1,011
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Intentionally do things that are pleasant for you. Find ways to laugh. Watch funny videos/movies. Start a gratitude journal and jot down every day a list of things you're grateful for. Carry a 'gratitude' talisman in your pocket. It could be a stone, or any other object that will fit in your hand comfortably. And whenever you stick your hand in that pocket and touch it, think of something you're grateful for. Some examples: A beautiful day, your loved ones, your favorite T-shirt is clean and ready to wear, a friend called you, your furkids, you found a parking space close to the store, . . .
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27-02-2022, 02:14 PM
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Master
Join Date: Jul 2017
Posts: 1,543
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Thanks Traveler!
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27-02-2022, 02:19 PM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,400
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Quote:
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Originally Posted by Traveler
Intentionally do things that are pleasant for you. Find ways to laugh.. Some examples: A beautiful day, your loved ones, your favorite T-shirt is clean and ready to wear, a friend called you, your furkids, you found a parking space close to the store, . . .
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I had to look twice: Did I write this?  One addition: Do things for others...takes the focus off yourself.
If you're feeling incapable - then feed the birds!
Something for the less fortunate.
Read things that uplift you and give you hope - it could be one paragraph.
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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