Simple: look happy and confident!

[girlsearching]

I don't have money for a therapist or even a hypno therapist . All this complaining to other people or going to fourm boards isn't going to help . Either I get this off my chest now or shut up about the subject ,cause it's draining when I haven't done anything at all . I know all of these emotions and thoughts are just festering up inside. I truly appreciate everyone's input and I do take the advice . It's just applying it to in real life is different. It's easy to be brave and confident on the internet behind a computer screen.

[JosephineB]

Originally Posted by girlsearching

I don't have money for a therapist or even a hypno therapist . All this complaining to other people or going to fourm boards isn't going to help . Either I get this off my chest now or shut up about the subject ,cause it's draining when I haven't done anything at all . I know all of these emotions and thoughts are just festering up inside. I truly appreciate everyone's input and I do take the advice . It's just applying it to in real life is different. It's easy to be brave and confident on the internet behind a computer screen.

Hi, if you haven't tried already, I wonder if writing down all your thoughts and feelings would help, what do you think?

Originally Posted by girlsearching

This has been a ongoing inner conflict within myself. I'm dependant on my Mom Cause I still live with her my dad even for the most part has always been absent epsically during my formative years. I'd l have been playing out how I want to tell him and his wife(my-so called step mom) how I felt for years . I just don't have the courage it's not he lives in another town or in a different state either. I'm just afraid of the outcome cause he wouldn't care or would never have anything to do with me again. I have been contemplating in my head of the scenarios of how it would go down.

Find the courage to face your father and get things off your chest.

You will move mountains,if you take the leap of faith.

Otherwise this will just fester inside at the detriment of your own health and well being.

No use playing out scenarios in your head either,nor predicting the out come.

Perhaps write a snail mail letter and kick off the process.

Nothing ventured,nothing gained.

[Rah nam]

Sorry there is no such thing as a subconscious.
There two conscious elements within a personality, one is the spirit, and the other is the body/mind system which is part of the planetary consciousness.
We are spirit, and many conflicts arise between the two.

[girlsearching]

Originally Posted by JosephineBloggs

Hi, if you haven't tried already, I wonder if writing down all your thoughts and feelings would help, what do you think?

I could write down my thoughts and feelings .

I do not need be up in the Law of Attraction & Affirmations thread cause I'm not a positive person and I don't believe that I can do anything I SET MY MIND to . The Universe is doing exactly it's job mirroring my negative doubts, fears, accordingly.

^“See the positive side,the potential,and make an effort.” ~Dalai Lama

[girlsearching]

Originally Posted by ant

Find the courage to face your father and get things off your chest.

You will move mountains,if you take the leap of faith.

Otherwise this will just fester inside at the detriment of your own health and well being.

No use playing out scenarios in your head either,nor predicting the out come.

Perhaps write a snail mail letter and kick off the process.

Nothing ventured,nothing gained.

It's safer playing out the scenarios in my head instead of confronting the situation . I'm not going to send him a letter cause it's not like he is going to respond to it. I'm just going to leave this subject alone Ive' over shared a little about aspects of my life I think. Even though talking about problems on a message fourm bored is good to let out whatever you are feeling .

Thanks for the advice I appreciate it though.

[Unseeking Seeker]

Originally Posted by girlsearching

I don't have money for a therapist or even a hypno therapist . All this complaining to other people or going to fourm boards isn't going to help . Either I get this off my chest now or shut up about the subject ,cause it's draining when I haven't done anything at all . I know all of these emotions and thoughts are just festering up inside. I truly appreciate everyone's input and I do take the advice . It's just applying it to in real life is different. It's easy to be brave and confident on the internet behind a computer screen.

***

Well, if you like, I can try to connect you with someone who may be able to assist over the telephone, free of cost. Whether it helps or not, I cannot say. It’s up to you. PM if you feel so drawn.

***

Originally Posted by girlsearching

Even though talking about problems on a message forum board,is good to let out whatever you are feeling.

Writing is cathartic and very therapeutic.

Your hurting,and that just needs to be expressed.

Perhaps make that a start base and go hell for leather in the members section and write out your thoughts.: )

Ps.Do you have a free councilor hotline in your neck of the woods?