Can a medium be scared of ghosts?

[Lisbet]

Originally Posted by Lynn

"It just makes me wonder how some people are attuned to the spirit realm. And why others may go there in dreams." Lisbet

I feel that we are all intuned its just that we do not all open this part of our beings. We have to remember that we have the human brain that is very much a learning and logic centre. With the brain it is easy to train it to think that things we experience or see are not real. This comes in early childhood when we have a bad dream of lets say a monster under the bed we are told there are no such things....yet it was in our bedtime story. We then learn to go OK heard a noise in the closet or saw something in the corner of the room, that learning kicks in and we say its "nothing". It might well be someone in Spirit.

When we surrender to sleep much of our brains logic centre is turned off, and we are free to let in what is there. So we are free to connect. This is why I so feel the its important to ground at sleep time to put up a small wall of protections like a Bubble around us so that we do not bring in what is not wanted.

Lynn

That's a great explanation, Lynne, and I feel that way too.

I had a lot of phobias as a child, and my mother said I appeared very troubled as an infant, and that I brought a lot of baggage with me to this life. Because of this I believe I shut much of the world out.

I had never thought to ground myself before sleep. Great idea. Do you have any suggestions for techniques to use?

[Lynn]

Hello

Grounding

Simple one is to imagine a seed in your hand and to
have it grow.

Take a seed
Place it in the ground
Water the seed
feel a tiny root shoot start to grow into the ground
feel more and more roots grow into the ground
feeling that connection to the Earth
feel the Sun on the ground
feel a tiny shoot pressing up through the ground
as the roots grow down and connect to the Earth the shoot grows up into the Sunlight
Slowly you grow a tree, the trunk, the branches, the leaves
The roots grow strong to hold you to the Earth
The branches reach up and out into the Sunlight
your grounded but free to explore

[Lisbet]

Originally Posted by Lynn

Hello

Grounding

Simple one is to imagine a seed in your hand and to
have it grow.

Take a seed
Place it in the ground
Water the seed
feel a tiny root shoot start to grow into the ground
feel more and more roots grow into the ground
feeling that connection to the Earth
feel the Sun on the ground
feel a tiny shoot pressing up through the ground
as the roots grow down and connect to the Earth the shoot grows up into the Sunlight
Slowly you grow a tree, the trunk, the branches, the leaves
The roots grow strong to hold you to the Earth
The branches reach up and out into the Sunlight
your grounded but free to explore

Thank you :)