Totem - Tiger

Hello SF,

Not sure if this is the correct place to stick this, but it was worth a shot.

Anyways, back in October, when I began my recovery from a metal disorder, tiger has come to me. He makes himself noticed nearly daily, multiple times daily. Most commonly he is on clothing, a sport mascot or in photos.

I feel as though he is speaking and I'm not hearing. Would it be useful to meditate on him, or ask him to join me during meditation? Should I adopt some tiger qualities/play pretend as a tiger? I have seen such suggestions but never put any into practice. I have also watched vides, read and analyzed information about them.

Are there any suggestion for me to talk with my totem animal?