A Healthy Body Makes A Healthy Mind

Home

Donate!

Articles

CHAT!

Shop

Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

		Spiritual Forums > Lifestyle > Exercise
A Healthy Body Makes A Healthy Mind

19-04-2012, 11:35 AM

*Matt*

Posts: n/a

A Healthy Body Makes A Healthy Mind

This is my fourth year of being a gym member and after a small break (because of excessive work ruining my life LOL) going back really has made me realise how much exercise sorts out your well being and your peace of mind.

I had forgotten how much I get lost in thought on the x trainer and how positive thoughts flow over me as I begin to sweat.

So yes, I think the old adage has it the wrong way around - a healthy body makes a healthy mind (and spirit!)

Matt

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Forum Jump

All times are GMT. The time now is 11:26 AM.