Just thought I'd mention this in case anyone else here has TMJ/TMD
Acupunture is Brilliant for this, I myself have been going for years to the acupuncturist well when I feel I need to of course.. everything else I tried didnt really work well and didnt really have any long term benefits... till i discovered acupuncture
.... now I go , usually have anywhere between 4-10 sessions depending on the severity of it and it keeps it at bay for some 2-3 years before I need to return.
cannot say how much of an improvement it has made to me..
Just wanted to share and I hope this helps someone somewhere one day
Blessings x x