Quote:
Originally Posted by inavalan
...I believe that negative thoughts and negative emotions are detrimental, always.
There is no downside in substituting them immediately as we are aware of them, and in time this becomes the new, better "normal".
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Yes!
And the exciting thing is research has been done on this - by Drs. Caroline Leaf and Candace Pert, RIP.
New pathways are made in the the actual BRAIN!
Compare to a wagon wheel going into the deeply grooved
rut...the rut gets filled in or by-passed!! The wagon wheel treads on new road! That is the new normal!
New synapses are grown!
(I
think that is how they put it...for the lay person...that's good enough of a description.)