Does anyone know how to heal trapped, unexpressed emotions and energy blocks
Hi everyone. I have had a problem expressing my emotions my entire life, due to my childhood. I know I have an excess of unexpressed emotions because of that and I also intuitively feel I have energy blocks. Has anyone dealt with this or something similar? If so, how? Are there journal prompts that have helped, or an energy healer? I just need some advice. Thank you so much.
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