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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

 
 
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Old 08-12-2020, 06:20 PM
deLord deLord is offline
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Join Date: Jul 2018
Posts: 27
 
Importance of stillness / meditation

Since Miss Hepburn asked me to open a new thread for this, I decided that it might be a good idea :)

I meditate twice daily with increasing duration for a few years now. Still being very easily distracted especially by thoughts. No ekaggata yet (btw 2 wiki articles?? Ekagrata <> Ekaggata)

1) Does anyone have any idea on why stillness is THAT important? For the rational mind this is not understandable. Especially when it comes to that enlightenment and siddhis are achieved by this method.

2) Maybe someone can give me advice on why it is worth investing many hours per day on sadhana instead of living an "ordinary" life.
How can I convince myself that meditation is worth doing?
I mean, I do meditate daily but right now, I just believe that it will lead somewhere beyond material bounds. No one has shown me. I have no idea whether it helps for telepathy, healing abilities, anything useful or permanent bliss.
It's not like muscle training where I can tell "yeah I can see my muscles growing BECAUSE OF the training".
With meditation, I do it based on blind belief which is something I usually don't like very much. I cannot tell whether it helps for anything - and this is after a few years of already doing it.
Without having reached enlightenment, how can anyone know that attaining enlightenment if far far better than "just" attaining a siddhi (story of the 2 brothers and the ferryman)? I imagine someone who never fell in love. How are you gonna describe to him what he misses? I think it's impossible. It's like describing colors to a (color-)blind.

3) I've still not completely come to terms with the duality of "do nothing - universe will do/give everything necessary" vs "you have to do some work / sadhana". So --- which one is it? Why not play computer all day? Or completey ignore the spiritual way; if nothing can be achieved but only given by grace or surrender (I do not yet completely understand this concept).

What do you think?
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