Hello,
Long story short, I've had my 1st AP 2 years ago, randomly happening. I started to work on it but with mixed success. Could AP but only from times to times.
I got bored after spending lot of time trying to AP on a regular basis so I stopped for a few month. Then 1 year ago I started over. I found a way to easily reach vibrations and was very happy about it but then I had to travel abroad for business and when I came back I couldn't even reach that vibz phase. So I dropped it.
1 month ago I started over again. 1 month of fails. But I kept faith and kept on waking up in the middle of then night and do my routine.
4 days ago I applied a new method and could reach a state where at some point I could see through my eyelids. I saw a big lamp lit on. The light was so bright that I thought that my eyes were open (forgetting that I was in a pitch black room laying on my bed). Besides I had big noise in my ears and odd feeling in my body. I mentally thought "rise up" but nothing happened so I chose to sit down on my bed but my physical body did and it was game over.
This morning after a while of relaxation I feel my body rising up along side with the sound in my ears. I tried again and thought "I want to rise upwards" but nothing happened. Then I imagined my astral arms rising and it seemed to work because I felt like an odd feeling rising up but stopped. I thought that it was good then to sit down on my bed but again it was my physical body doing it and it was game over (bis).
On one side I'm happy because in a 4 days time I found a way to apparently induce some AP twice (which seems to me to be a good ratio).
But now I don't know how to finalize the process. I'm just 1 step before the journey and this is frustrating.
Was it a mistake to try to sit down ? Was it too early ? What should I do when I feel the vibes, see through my eyelids, hear noise ? Wait ?
I'm confused I dunno how to exit when I'm at close to the boarder.
HELP !
Question bis : on a side note both times it took me 1,5 hours between the moment I went back to bed and the moment I was about to AP. Seems very long what do you think ? Will I reduce this time with more practice ?
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