Keep astral projecting while lucid dreaming

[astralsuzy]

Hi Aguia, thanks for your comments. I never thought of it like that. You got me thinking about it. The other morning I looked at my hands. I was surprised that I was not wearing any rings or my watch. I always wear my rings. I am starting to think who am I when I am in the astral. I feel it is me but I am different. It is strange. Why do you think you will be without alertness every time. I have to be alert otherwise if I am not alert enough I can miss out on things. A few days ago I ap and I thought a cat was trying to attack me. I pushed it away. It was trying to get up at me. I was thinking about that the other day and I thought that could have been my deceased cat trying to get my attention. If I was more alert it could have been a lot better. One of my goals is to see my cat. I have seen her a few times but I have not been aware enough or I have come straight back into my body. I am starting to overcome that now. I remember a few times people say they are dead. Other times I forget what people say. I must start writing things down. When I see people they are always like us or they could be from the past a long time ago. I can tell by what they are wearing that they are from the past. I never see any beings.
I get a bit frustrated because sometimes I do not make the effort to ap. Perhaps it is good to have a break.