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How to remove blocks during hypnosis?
I am trying to make positive change through self-hypnosis, but the only thing holding me back is myself... Everytime I do hypnosis, there's always a small fear in the back of my mind that says "this doesn't work", and a lot of times I don't feel like what I'm doing is effective, therefore not making it effective. I know for it to work you must practice it consistently and believe it is working. Does anyone have any tips on how to remove these self-limiting beliefs that say I can't make positive change through my mind?
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