Not sure what you mean ...I try to find time to meditate daily - which can be a challenge, so I don't always pull it off ...I turn Reiki on when I meditate - I self treat daily, usually at bedtime ...I remind myself of the Reiki precepts each morning so that I might follow them ...when I turn Reiki on I start with Gassho and ask Reiki to flow ...I am also level 2 since 9-24-15
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It will never rain roses ...if you want more roses, you must plant more roses. - George Eliot
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