Expand App

[ScientificExplorer]

Guys,

You have to check the app called "Expand" from the monroe institute.

For 10$/month the audio meditations, with hemi-sync, coaching and practice has been extremelly great.

If you pay, you will do it

[astralsuzy]

Thanks ScientificExplorer I will look into it but I do not think I will pay for something when everyone aps. There are a lot of people that try to make money out of ap. We are mostly not aware of ap when it happens but as I said everyone aps. Long ago I spent money on gadgets trying to help with ap. I have come to the conclusion that the only things that helps is the people that want to ap. That is practicing meditation, not giving up and practice relaxing. Lately I have been finding it hard to ap as I have wrestles leg syndrome. I know how to stop it and I am going to. I admit I think of bad things not all the time and it causes stress. When I stop it I do not have that problem.

[ScientificExplorer]

I think is great to be aware of new approches, guidance and techniques.

Just like any sport, I pay to get better, why not?

[astralsuzy]

I agree ScientificExplorer, with sports and other things it is good to spend money to improve. With ap no. As I said we ap every day/night but we are asleep when it happens. I think it is a waste of money with ap things that you have to pay for. It does not help. If you think it would be good then try it. We are all different and think differently. It is just my opinion.

[astralsuzy]

You can listen to things to help with ap for free. It works just as well or better. Just my opinion.

[ScientificExplorer]

Originally Posted by astralsuzy

You can listen to things to help with ap for free. It works just as well or better. Just my opinion.

But the Monroe institute is quality, so I know I'm getting good information from there.

Also they have the sound technology for better results

[astralsuzy]

That is good ScientificExplorer. I hope it goes well.