Home
Donate!
Articles
CHAT!
Shop
|
Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !
If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.
|
31-10-2016, 05:11 AM
|
Pathfinder
Join Date: Jul 2014
Location: California, USA
Posts: 74
|
|
|
|
Poses for Sacral Chakra?
I'm wanting to work on my sacral chakra. Can anyone recommend some beginner poses that may help open/balance the sacral chakra? How have they worked for you?
|
17-01-2017, 07:44 AM
|
Newbie ;)
Join Date: Nov 2016
Posts: 5
|
|
|
|
The following yoga poses will open up your sacral chakra, giving you more energy and igniting your creativity.
1. Dvipada Pitham.
2. Salamba Bhujangasana.
3. Jathara Parivrtti.
4. Kapotasana.
5. Supta Baddha Konasana.
6. Dhanurasana.
Hope you will find this helpful.
|
Thread Tools |
|
Display Modes |
Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 08:15 AM.
|