Healing-emotional

[teezytom]

Hello!

I have experienced a whole lot of emotional trauma(fear) built up in my stomach after a recent psychotic experience. It feels like a parasite or dark energy in my gut. I have no idea how to relieve this pain. I count it as a blessing for showing me my fears so i can release them or work with them. But i have no idea how to clear this energy, because it effects my whole being, my stomach, my heart, my emotions and it is very draining. Any help would be appreciated.

Any help is much appreciated,

Thanks

Tom

[My Quest]

physical work is best to start with. join a gym or aerobics class.
or for long term effect go for a life changing exp join martial arts.
for your emotional being make friends go out, party.get a pet. share your love for everyone.
and i know its tough to start with all the dark heaviness inside. buy a black obsidian and wear over your chest. it can suck out the dark damp energy.

[teezytom]

thanks! much appreciated!

[Thunder Bow]

You are dealing with your hurts directly, thus you are going to experience this. This is part of the healing process. You will be feeling better soon.

[django]

Lie down quietly and breathe into the feeling, just keep feeling it. It will lessen slowly, even if it takes a long time. Change your attitude - feelings are part of our lives, they will never go away, but by feeling the overwhelming ones, you can relieve them over time, until one day in the distant future you will be free to feel in the moment like a child does, the old stuff will be released and no longer rule you. When things are really bad, a whole body professional massage can help, it can reconnect you to your body in a life affirming way. Good luck, it's a long hard journey, but I think the only one that has any lasting or real value. Use your strength.