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09-05-2016, 04:02 PM
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Knower
Join Date: Jan 2016
Posts: 216
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Vriksasana (tree posture)
I heard that only a person with a true mindfulness can do vriksasana with eye closed for hours. What's your opinion about this?
I only can do vriksasana with eye closed for less than half hour
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10-05-2016, 02:06 AM
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Master
Join Date: Nov 2015
Posts: 10,860
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Quote:
Originally Posted by mulyo13
I heard that only a person with a true mindfulness can do vriksasana with eye closed for hours. What's your opinion about this?
I only can do vriksasana with eye closed for less than half hour
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I used to be able to do this for hours on end, of course I started with trataka first though.
'Less than half an hour' is still a great achievement though and you should feel proud of that.
Now, I have middle-ear issues and my balance is shot anyway. *sigh*
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11-05-2016, 11:16 AM
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Master
Join Date: Apr 2015
Location: In my cocoon.
Posts: 6,653
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Quote:
Originally Posted by mulyo13
I heard that only a person with a true mindfulness can do vriksasana with eye closed for hours. What's your opinion about this?
I only can do vriksasana with eye closed for less than half hour
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Your doing very well all the same even if this is true. I love this pose, it is one of my favourites.
__________________
“God’s one and only voice are Silence.” ~ Herman Melville
Man has learned how to challenge both Nature and art to become the incitements to vice! His very cups he has delighted to engrave with libidinous subjects, and he takes pleasure in drinking from vessels of obscene form! Pliny the Elder
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