meditating turned out horrible

[Kontufuto]

SP can be attributed to these things as webmd.com indicates:

Up to as many as four out of every 10 people may have sleep paralysis. This common condition is often first noticed in the teen years. But men and women of any age can have it. Sleep paralysis may run in families. Other factors that may be linked to sleep paralysis include:

a lack of sleep
a sleep schedule that changes
mental conditions such as stress or bipolar disorder
sleeping on the back
other sleep problems such as narcolepsy or nighttime leg cramps
use of certain medications
substance abuse

Ive had sleep paralysis about 5-6 times throughout my life growing up and i thought i was being possessed at the time. I never new what was going on until i got into college and learned about it. But from my experience you have to try to realize whats going on and relax the best you can even though how scary it may be. Recently when doing my first conscious projection i went straight into an sp state from meditation. Then my chakras started vibrating at an intense rate, never felt energy like that before since my childhood like age 5, it scared the hell out of me to be honest, next thing i new i was floating... but this blog community has helped me alot through my changes. In the beginning its hard to cope with, but you'll slowly start to adapt and understand, as i'm doing now though its still a little scary for me at times but i try my best to breath deep and relax, and learn. Stay strong.

[Kontufuto]

Originally Posted by Bigl1010123

Ive had sleep paralysis about 5-6 times throughout my life growing up and i thought i was being possessed at the time. I never new what was going on until i got into college and learned about it. But from my experience you have to try to realize whats going on and relax the best you can even though how scary it may be. Recently when doing my first conscious projection i went straight into an sp state from meditation. Then my chakras started vibrating at an intense rate, never felt energy like that before since my childhood like age 5, it scared the hell out of me to be honest, next thing i new i was floating... but this blog community has helped me alot through my changes. In the beginning its hard to cope with, but you'll slowly start to adapt and understand, as i'm doing now though its still a little scary for me at times but i try my best to breath deep and relax, and learn. Stay strong.

I guess it would be foolish to want to have this experience. I feel like I am missing out on something ppl have been having probably since millenia!

[tabane27]

yes you are crazy lol

[Kontufuto]

Originally Posted by tabane27

yes you are crazy lol

hehe

[Astral Explorer]

From my experience personally when I am experiencing SP a lot of the time what I am seeing is the RTZ (Real Time Zone). It is called astral vision as well and it happens most frequently during pre-sleep and pre-wake. This is why people see such things during SP because SP either happens as soon as you fall asleep and leads to you waking up, or it happens after you have been sleeping and are nearing waking up from your slumber. I have tested this theory several times and actually last week something happened that has given me solid evidence that we have more eyes than just our physical pair.

I fell asleep last week with the television on and with my iPod playing a delta wave binaural beat to put me to sleep. The odd thing is that before I laid down and relaxed I flicked through the channels on my TV with out paying much attention to what channel was going to remain on while I slept. I then relaxed and sometime in the early morning after the sun had risen I started to wake up experiencing SP. This is where things get interested during SP I was looking directly at my television and mind you I had no way of hearing to incorporate it into a "dream." My headphones were on and all I heard was the binaural beat but I was literally watching the television during SP with my eyes closed. I saw on TV a large male lion and it just so happened I fell asleep with Animal Planet on, yet I did not even know that until waking up. Once the SP passed I sat up from a totally different position than my body had been during SP and opened my eyes. That is the key there, I opened my eyes. Then I looked at the television and what was on it? A show about the big cats of Africa.

Now whether I saw that in the RTZ or not I cannot say, but I know for a fact that at least some of my SP experiences I am glaring into the RTZ. I also possess the ability to see into the RTZ while I am wide awake as well though, so maybe I am slightly more sensitive than some others. I make no claims of being a psychic or whatever I just know what I able to do and what I am not able to do.

I'd be happy to have ANY experience while meditating it just means your on a "path" the right path? i don't know but your getting somewhere with this, take this as a positive experience. When astronauts leave earth is the ride smooth? mmmmhmm