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31-12-2024, 11:07 AM
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Master
Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 16,936
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Gem:
Nothing like getting your hands dirty. Even the smell of dirt can be 'refreshing'.
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⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
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31-12-2024, 11:08 AM
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Master
Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 16,936
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Quote:
Originally Posted by Anala
Not too many today, it was house cleaning day. Funny enough, a person can get a pretty good work out cleaning house :)
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Housework, especially the cleaning part, is underrated I suspect by many. Nothing feels better in my opinion then a clean home.
__________________
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
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31-12-2024, 11:10 AM
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Master
Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 16,936
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Quote:
Originally Posted by Sir Neil
I am thinking about going to somewhere new and finding a new cafe, so I will be getting some more steps in then.
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I like to explore also...... hard to believe what 'jewels' you can find.
__________________
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
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04-02-2025, 12:26 AM
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Master
Join Date: Oct 2021
Location: Greater London
Posts: 1,237
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Today I have only done 5491 steps according to the health app on my phone, but I thunk it could be higher because it probably didn’t count the exercise I was getting riding my bike to the barber’s shop. Yesterday though, it was mild and very sunny so I had a good long walk across north London, and chalked up 31530 steps.
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04-02-2025, 12:59 AM
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Master
Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 16,936
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31530 is a lot steps for one day.
Very good.
__________________
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
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12-02-2025, 12:54 AM
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Master
Join Date: Oct 2021
Location: Greater London
Posts: 1,237
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Having walked from my house to Homesense in the retail park; home from the bus stop; around Tescos for milk; and short walk at night to burn off my dinner, I have chalked up 15638 steps today.
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12-02-2025, 12:56 AM
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Master
Join Date: Oct 2021
Location: Greater London
Posts: 1,237
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Quote:
Originally Posted by BigJohn
That is a lot of steps.
When you walk, do you also visit various places?
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Yes I do. On this particular day in question, I visited Golders Green.
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12-02-2025, 08:03 AM
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Master
Join Date: Oct 2010
Location: Australia
Posts: 22,455
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Today I was on from 8 am, mowed and trimmed hedges until 5.30, and it's basically stepping the entire day. I probably walked more than 20K's wile running the trimmer or pushing the mower, and up and down a ladder at times. I'm just imagining how beautiful London must be at this time of year.
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Radiate boundless love towards the entire world ~ Buddha
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