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'Do not seek after what you yearn for, seek after the source of the yearning itself.' - Adyashanti
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'Our feelings are safe, no matter how intense they are. It is our tensing-up around our human feelings, our rejection and refusal of them, our unconscious efforts to destroy and annihilate and purify them inside of us, our shaming of our vulnerable inner life and the smothering of the inner child, which causes so much pain and suffering - not the feelings themselves.' - Jeff Foster
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