balancing tha chakras..........picking up sticks..

Hi here is a exersize that helps balance the chakras i just thort i would share it with you.....
ITS CALLED PICKING UP STICKS
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right at first this is all down to visualisation, then will just come natural each time you do this exersize,

First of all,going through your 3rd eye centre, visualize that you are in a room, you can also be surrounded by heather,
In your minds eye, you see that there are 10 stix in the room,
they are all lieing on the floor, they are half red and half brown, the sticks are all dirty and rusty,
you then walk over to the sticks, picking each one of them up, one by one, as you are picking each stick up, visualise these sticks, changen colour, and what once was dull and rusted is now, shiny and glowing ....
once you have picked all 9 sticks up , go to the last one as you pick this up in your minds eye, see this last stick transform into a silver rod..........put this in the centre of the sticks, higher the the rest, then tie a bind of some sort around your bunch of sticks, { this can be ribbon, or some think else of some sort}.
once you have all your sticks together and binded , you will then see these as representations of balancing in your chakras centres, then visualise once more you coming out of the heather out of the room, again through the minds eye, and then back to where you was before you started this exersize......

hope this works for whom who try this...

much love and light , and protection,
xxxkezxxx.