Motivation game - Page 6

ShineLikeStars · #51 06-11-2020, 08:17 PM

Ah, finally I can post that I made my 7th attempt. I felt good after I tried. Clear. Though I not only didn't get on the astral train, I didn't find the ticket station or even hear the train whistle. But I did make the attempt.

astralsuzy · #52 20-11-2020, 10:02 PM

I did not ap but I made an effort. I fell asleep. I was not tired. It is important not to be tired otherwise you are very likely to fall asleep. I stayed on my back which is not very comfortable. Next time I will notice the signs that I am getting closer to ap. That is I am feeling more and more relaxed and my breathing is getting more relaxed. I do not get the obvious signs of ap that I used to get. When I get the signs I will look through my eyes and that way I will know when I am about to ap. I have done that many times before. It is important not to miss the signs otherwise one moment you are lying there and the next you are asleep.

ShineLikeStars · #53 21-11-2020, 01:52 AM

You're inspiring me to try some more, AstralSuzy.

astralsuzy · #54 02-12-2020, 07:43 PM

Finally I ap this morning. It has been a while. I got out of bed early hours of the morning. I went out into another room and I laid down on my back. I laid there for a while imagining I am getting more and more relaxed. I was on my back for about an hour. I turned over on my side. I heard a buzzing sound. I do not normally get ap sensations. I listened to the buzzing sound.

I felt myself move out of my body towards the end of my bed.

I stared at the ground for a short while so I would not zap back into my body. Thanks for the other peoples suggestion for that idea. It worked. I was able to stay out of my body for quite a while.

I was flying over the water and looking at buildings. I was inside a building and it was not very exciting so I went through the wall and went flying again. It was a good experience but there was improvements that could be made. I did not feel the wind or a breeze and I did not feel if it was hot, warm or cold. I did not look to see what I was wearing and to feel my face to get more awareness.

I tried to see my deceased pet but it did not work. I kept saying now I am with my pet and my pet did not appear.

astralsuzy · #55 02-12-2020, 08:01 PM

I forgot to mention that while I was laying on my back I was meditating. I think that is important.

astralsuzy · #56 04-12-2020, 07:52 PM

Hi all, I got out of bed early hours of the morning and I meditated lying on my back for about 30 minutes. Then I laid down on my side. I must have fallen asleep but it did not matter. I knew I was out of my body but unfortunately I did not stare at something for a short while and I zapped back into my body. Also I did not get myself alert. It is a bit like a dream if you are not alert.

This way seems to be working so I will try to keep it up what I am doing.

astralsuzy · #57 05-12-2020, 08:55 PM

I did not ap this morning. I moved into another room and laid down on my side thinking I would ap and I did not. I fell asleep. My mistake was I did not lie on my back and meditate first for a while then lie on my side.

ShineLikeStars · #58 08-12-2020, 04:23 AM

Congratulations, Suzy!!! I really appreciate having the support of knowing another person who is interested in/is able to astral project. There must be many people on earth, who come from different traditions who can AP. I imagine they are out there, at any given time, people from different time zones, flying.

Apakhana Akshobhya · #59 08-12-2020, 11:15 PM

Awesome Suzy !

Some suggestions that have worked for me are to number 1 get as far away from the body as you can, secondly "grab" onto something also if you can.

I like how you used sight and looking at the floor. Sometimes this "absorbing" happens and it pulls you towards the object of focus and away from realizing there's a physical body.

astralsuzy · #60 12-12-2020, 09:37 AM

Thank you ShineLikeStars and Apakhana Akshobhya
To be honest I have not ap for a while and I do feel a bit frustrated and a bit disappointed. I want to do better but I think I am not making a big effort as I could be doing. The more you put into it the more likely you are to succeed. Going to work can make things harder but that is the way it is.

I was close to ap in the morning. My whole body felt different. I thought I would do nothing and ap but it did not happen. That was a mistake because it ended. I thought about it later and I realise what I should have done was spiritually get up and go out of my body. I have done that before.