Is acupuncture good for anxiety and tension? I hold a lot of tension in my neck and shoulders to the point where I have been told the tightness is 'horrendous'!!
I don't notice it any more to be honest, just the odd morning I wake up and feel a bit tight... But I think a lot of it centres round my anxiety and I also do a lot of driving in my job and use a laptop
I am quite sensitive and work with vulnerable people which often finds me tossing and turning overnight worrying about them, hence why I am awake now, in the UK, I should be fast asleep! I just wondered if it would help...? I also have some other health issues and I am being drawn to Homeopathy, but can't actually decide between the two
Any help/ suggestions / experiences gratefully received!
Thank you
xx
Edited to add I have been having weekly Chinese therapy/ massage for a few months but this doesn't seem to help either and I can no longer afford to go weekly, but it has only helped to a point anyway...