Dealing internally or express externally?

[IsleWalker]

JayP--

Look in the mirror and raise your eyebrows until you can see wrinkles in your forehead. Do they slant down to one side? Then that low side is your dominant.

At least in my head!

Isle

P.S. You got what I was saying just fine.

[Xan]

Originally Posted by Jayp

I’ve been reading a lot about emotions recently, as part of my research for spiritual evolution and frequencies, many seem to suggest that repression of emotions – in other words it seems, lack of expressing outwardly – causes more problems than solutions.

Yes, of course, repression merely causes more problems in the long run.

Yet... there are other ways of releasing emotions, which seems to be what Lora is referring to, that are neither outwardly expressing nor avoiding and repressing them.

In the relatively new field of Energy Psychology (developed over the last 25 years) we can release negative emotional patterns, traumatic memories, and belief systems at an energy level through the meridians.

And in some other spiritual clearin work, emotional patterns can be released simply through awareness, intention and conscious breathing... applying the healing power of accepting, forgiving and letting go.

These and other inner work processes are not really a balance of the two usual ways of dealing with emotion, but a shift to a higher level.


Xan