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Go Back   Spiritual Forums > Spirituality & Beliefs > Healing

 
 
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Old 28-11-2024, 02:06 PM
Syringa
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"Spiritual gastritis" on again. Guidance to "find joy". How to feel real joy?

I'm going through these stupid upper stomach issues again. Last night during meditation an angel came to me, showed me an image of a trumpet (a sign of ae Gabriel?) and told me to "rejoice". I've been guided to find joyful things in my life many times before but I always forget it when my stomach feels better. I often live with quite negative emotions: anxiety, depression, sorrow, anger... It's very difficult for me to find joy. I may be stressed because I have a lot of "duties" or work to do and not enough time for everything.
I also think I should do some long-term work to learn to think more positively.

Let's list here things that make us feel real joy! What kind of things make you laugh?

I can start with the first thing that came to my mind: find some funny youtube videos that make you laugh. Maybe create a playlist of them so you can easily return to them when you feel like it.
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