Automatic Kriyas

LadyMay · #1 07-05-2014, 12:16 AM

I'm in the middle of a Kundalini awakening.. now my body insists on automatically doing yoga whenever it can and I have no idea what I'm doing half the time but boy my muscles are getting a much needed work out.

Anyone know what I mean?

Ilovecats · #2 03-04-2016, 11:56 PM

It's been a long time since you posted but I decided to reply because I'm currently going through that. I do automatic kriyas during my meditation and also during my regular practice of yoga. I love it

I'm really curious how that turned out for you? Are you still doing it?

JoeVallee · #3 07-04-2016, 05:12 PM

I know exactly what you mean surrender to the poses and let the energy flow don’t fight it, go with the flow. Have you had your spinal sweep yet?
Joe

Ilovecats · #4 07-04-2016, 09:43 PM

Thanks for your reply Joe

I shared my (more detailed) experience with it in new thread in sub-forum meditation with title My experience with kundalini. I would paste a link but can't since I'm a newbie.

You can also share your experience there if you like. I am very curious about hearing the experiences from other people

Uma · #5 07-04-2016, 11:34 PM

Quote:

Originally Posted by Ilovecats

Thanks for your reply Joe

I shared my (more detailed) experience with it in new thread in sub-forum meditation with title My experience with kundalini. I would paste a link but can't since I'm a newbie.

You can also share your experience there if you like. I am very curious about hearing the experiences from other people

Here - I'll post it for you :) (link)

Ilovecats · #6 07-04-2016, 11:43 PM

Quote:

Originally Posted by Uma

Here - I'll post it for you :)

Thank you very much Uma

wolfgaze · #7 08-04-2016, 07:03 AM

I have a friend from another forum who reported experiencing this too... For her it was the hand gestures (mudras)...

JoeVallee · #8 08-04-2016, 07:12 AM

Quote:

Originally Posted by Ilovecats

Thanks for your reply Joe

I shared my (more detailed) experience with it in new thread in sub-forum meditation with title My experience with kundalini. I would paste a link but can't since I'm a newbie.

You can also share your experience there if you like. I am very curious about hearing the experiences from other people

thank you for the link tonight i'll take a look also thank you Uma for the link
Joe

Shivani Devi · #9 12-07-2016, 05:01 AM

Quote:

Originally Posted by wolfgaze

I have a friend from another forum who reported experiencing this too... For her it was the hand gestures (mudras)...

This is exactly how it is presenting itself for me as well. I find myself doing tons of mudras inadvertently now. I haven't done Hatha Yoga for about 20 years - I was a yoga teacher way back when, but I didn't keep up with it....I still do a few basics.

Yes, my body is a lot more flexible with the clearing of energy blockages, I go into spontaneous isometric training though, usually involving other objects...like pilates....however, my rheumatoid arthritis is going 'lolno'.