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Go Back   Spiritual Forums > Religions & Faiths > Taoism

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  #11  
Old 27-08-2019, 04:06 PM
Strangerthanfiction
Posts: n/a
 
Quote:
Originally Posted by sky123
Tai Chi and /or Qigong will help

Thank you for the tip. Very thankful!

Any advice from any of you people are welcomed. The more advices i get the more options i can choose between. The reason i started this thread is because its really an issue of mine. It might seem like a small issue but it really does mess with my mental health to have this unbalance. I feel powerless. I can't handle when it gets tough because i cannot deal with the emotional state i'm in but it gets so heavy. Yang is about being powerful and brave. Yang is an energy that is confident and strong and i am neither confident or strong inside. Its about balancing Yin and Yang and i have no balance.
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  #12  
Old 20-01-2021, 09:59 AM
Zzhang Zzhang is offline
Join Date: Dec 2020
Posts: 19
 
Yes practice Tai Chi Chuan or QiGong to work on your internal energies and try to learn more about the Yin Yang diet also.
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  #13  
Old 28-01-2021, 08:32 AM
Zzhang Zzhang is offline
Join Date: Dec 2020
Posts: 19
 
Yea you can practice Tai Chi Chuan or QiGong to work on your internal energies and try to learn more about the Yin Yang diet and TCM in general
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