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Go Back   Spiritual Forums > Spirituality & Beliefs > Spiritual Development

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Old 12-09-2020, 03:53 PM
rajneshrai rajneshrai is offline
Seeker
Join Date: Feb 2020
Posts: 37
 
Expert Needed For Meditation Progress

I am practicing Transcendental Meditation and I need an expert who can guide me for my spiritual progress on monthly chart. It will guide my self in well direction.
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  #2  
Old 14-09-2020, 08:00 PM
iamthat iamthat is offline
Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
 
Hi rajneshrai

I see that no-one has replied yet. Perhaps because TM is a particular practice and it may be that no-one on this forum is a TM teacher.

In the absence of a TM teacher I suggest that you simply use your mantra as taught without worrying about charting your spiritual progress.

Because the TM practice is very simple, so little guidance is needed. Just do your practice for 20 minutes, twice daily, which is what I presume you were taught. And every time your mind wanders, bring your attention back to your mantra.

I myself have never done TM although I know people who have, including TM teachers and others who lived at the TM centre in the UK. Even if they have since moved on to other forms of meditation, they still love their TM mantra.

Peace
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