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15-05-2023, 07:20 AM
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do you get intrusive unwanted thoughts or obsessions?
my mind is obsessed with many ,many things.
i have a very obsessive brain and mind.
best thing we can do is do not rely on meditation because a lot of forms of meditation will not stop or hinder the thoughts from coming through.
best we can Reject the thoughts simply by letting them pass and go with no engagement what so ever.
an obsessive disorder is very difficult to treat with medicine because many forms of medication will not work with thoughts and feelings you may get constantly over and over again coming through in and out of your mind over and over again.
I have a stuck thought in my mind about leaving this life and this same thought goes through my mind over and over again. i get in episodes where I keep on talking about it.
I am really trying to let this thought go but it remains imbedded in the sub conciouss mind.
so I let it come through and do not engage it to let it pass and be and accept it is there.
I am constantly speaking to my counsellor about my obsessions and he said the same thing i was saying in fact he is a really good listener.
all he wants with me is to live my life and enjoy the most of my life.
but I feel from him he knows these thoughts will eventually pass over.
is anyone going through the same thing? it's not very nice thing to go through.
I am praying to God these obsessions will pass.
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