A spell/energy work for getting taller

[susovan]

I do drink four table spoon of powdered milk every single day, and it got quite a bit of calcium. But I guess I'll do an x ray to see whether my growth plates are still open. Thanks!

Originally Posted by CrystalSong

I lived in South Korea for a while and noticed all the generations born since the 1960's were taller than their parents and the generations that were now in their teens were actually starting to get near 6 Ft tall for the males. Their North Korean counterparts were a foot or more shorter.

When I asked the Koreans what they thought contributed to these relative giants amount them in recent generations they told me it was MILK. Until the Korean war there was no cow milk in Korea, it came in with the American Soldiers and within a few generations the Koreans developed a taste for it and started importing it and growing cows.
North Korean still do not have milk (other than soy milk) and so still retain their pre-Korean war heights, which may actually even be a bit shorter now due to bad nutrition over all.

So maybe - Drink lots of milk if your bone plates are not yet fully fused as was suggested earlier.

I do believe it is possible to alter the body through mind over matter, after all there are those in the Himalaya mountains who look around 40 years old and are 400-800 years old. However this is not a spell which is cast but a form of learning how to manipulate matter on a molecular level.
Milk might be easier

[susovan]

I never smoke, do drugs or steroids. My diet is good, but not super good. I do take two table spoon of powdered milk every single day. And, yes, I do lots (at least 5 hours per week) of physical exercise (cardio and weight stuffs) since 2008, but recently I also added stretching.

Originally Posted by Howla Dark

Maybe look into changing your diet. Stop smoking and don't take steroids. You need plenty of calcium, zinc and Vitamin D. Take up exersise.

[susovan]

I never smoke, do drugs or steroids. My diet is good, but not super good. I do take two table spoon of powdered milk every single day. And, yes, I do lots (at least 5 hours per week) of physical exercise (cardio and weight stuffs) since 2008, but recently I also added stretching.

Originally Posted by Howla Dark

Maybe look into changing your diet. Stop smoking and don't take steroids. You need plenty of calcium, zinc and Vitamin D. Take up exersise.