Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Vegetarian & Vegan

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #8  
Old 13-09-2013, 01:57 AM
innerlight innerlight is offline
Master
Join Date: Mar 2007
Posts: 7,843
  innerlight's Avatar
Quote:
Originally Posted by emilyhoney
cold cooked food is a bit easier, but not significantly.
also the less cooked it is, the less it bothers me.

Better how? For you? While raw food has more nutrients in most of the foods, it is not always easy on the body to digest and can take a lot more to digest it. I was on a raw diet for almost a year, while I lost a good amount of weight. I had other issues within my body with that diet. Just like vecta3 points out raw foods can make your body too cold, and too cold can create its own sets of issues. Such as causing food allergies to certain foods.

Eating veggies and fruits together can make one feel discomfort as well. From what studies say, and can cause a lot of gas... I also see you cook your veggies with oil. How fresh is your oil and how warm does it get where you store it? Many people do not know this but if the oil gets too hot it becomes rancid, which could make a person sick.


And on a side note looking at your list of what you eat in a day. Where are your healthy fats that the body needs as well? You also didn't look like you had much protein in your diet either... Of course you weren't asking for such things, so I will end it here.


Could also be possible that your body has changed in what it likes and doesn't like. As I've known people that used to love something, but then could no longer tolerate it. As they say listen to the body, it will tell you what it needs.
__________________
Life never goes the way we expect it to, but always takes us where we need to be.
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 07:18 AM.


Powered by vBulletin
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
(c) Spiritual Forums