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27-08-2023, 04:16 PM
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Newbie ;)
Knower
Join Date: Feb 2018
Posts: 112
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Thank you all for your help and advice. IT is for my niece and anxiety has affected her studies and her life a lot. I hope with healing she can do better. Please send her healing and prayers. Thank you
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27-08-2023, 07:37 PM
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Administrator
Join Date: Oct 2010
Posts: 11,201
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The advice you have been given is good advice.
I don't suffer from Anxiety but Meditation is good also so is listening to calming music.
The sounds of Nature is very good.
Namaste
__________________
The Spoken Word Always Comes Back As Whispers In
The Wind
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06-09-2023, 07:31 AM
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Master
Join Date: Nov 2022
Posts: 5,184
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We will pray for her well-being , and given that this is affecting her studies I would suggest one more thing which I know will not go down well with a young person but here goes . If she can prise herself off social media and focus on "real life" then she might start to feel a little calmer.
Social media platforms seem to put a lot of pressure on people.
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10-09-2023, 01:32 PM
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Newbie ;)
Knower
Join Date: Feb 2018
Posts: 112
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Thank you so much every one for all your advice and help. Many many blessing.
I really hope she gets better as we are worried so much.
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05-12-2023, 05:15 PM
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Seeker
Join Date: Oct 2023
Posts: 34
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I would recommend to change your point of view about all the things, that you are anxious about. Just change the importance you give things. That was a real mental gamechanger for me. It´s always our level of identification or importance we gave things, that hold us back or in fear...free yourself from all of it.
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