I'd like to learn how to get to this step...

I live in Maryland and I have a very close friend who lives in California; despite the distance, he's the closest friend that I've got. I've been wanting to learn astral projection for a while now but haven't gotten around to it; he didn't believe it was possible. However, now he's met someone who has done it before and I'm scared he'll get ahead of the game and learn before me...x3

What steps ought I take to get from occasionally hallucinating from lack of sleep to astral projecting myself to the opposite side of the United States?
(I'm willing to go to bed early if I must...)

Also, do clothes astral project as well? And, what are the limits on communication (if there are any) between projection beings and beings stuck in their bodies? Are there any limitations to what a projection can do?


Thank you very much!! <3

luv, Gambolputty

[astralsuzy]

As you are drifting off or relaxing, you keep saying or picturing in your mind, I am going to (whatever place you want to go to or I am going to see (whatever person you want to see. That should get you there. The only things is, it is boring to keep on saying it. I usually give up but I will keep trying.
I am not sure what you mean by the rest of it. I always wear clothes when I AP but people may not wear anything. I have always been able to communicate with people when I AP. I have never seen any beings.

By 'beings" I mean people, for clarification. But, thank you; I will definitely try this tonight.