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Old 05-11-2020, 12:31 PM
rajneshrai rajneshrai is offline
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Are asnas beneficial for Kundalini Awakening?

How yoga asnas can be beneficial for Kundalini Awakening?
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Old 05-01-2021, 08:14 AM
LibbyScorp LibbyScorp is offline
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Yes, I would say so. Asana breaks through, rings out and burns off stagnant energy within the body. With less restriction to it and the spine, kundalini can flow more freely.
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Old 05-01-2021, 03:27 PM
Miss Hepburn Miss Hepburn is offline
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Quote:
Originally Posted by LibbyScorp
Yes, I would say so. Asana breaks through, rings out and burns off stagnant energy within the body.

With less restriction to it and the spine, kundalini can flow more freely.
Good answer!
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