It’s all mine..

[Nowayout]

I have a constant Migraine and hoping, praying the tooth removal will take that away. It would be a good start.

[JustBe]

I’m sure I responded here but looking just now it seems not.


Ouch! Good luck. Wisdom teeth are notoriously painful when issues arise.

[JustBe]

Pain

Physical pain is debilitating
At times
It certainly brings your attention
To the body
Speaking to us
Sometimes in haste
Other times it waits
Creeping up slowly
Saying ‘notice me’
Listen here
Something’s amiss
With steady practice
Little things
Subtle things
Can grab your attention
Notice, observe
Listen to the bodies need
Through your body
Not your mind
Let the body speak
And act upon its call
Pain is a signal
No pain
Still requires
Listening to your body
Sit with you awhile
Speak and ask your body
“What do you need?”
“What would best support you right now”
In this way
What arises
Is the ‘body speaking in it’s knowing’
A masterful vessel
Designed to work in harmony
If we care
Listen
Act upon its needs..

[JustBe]

My mind/body
In it’s harmony
Support me
To understand
With clarity
What I need
What supports me best
Listening
To all of the self
Not distracted
By life
But fully present
Runs as deep
As your depth
Is open
There
In this way
You can meld into
Your heart
Your organs
Your blood
Your muscles
Your intricate vital
Lines
Where
Everything is
Connected
And requires
Everything
To be in support
To Each other
Such an intricate
Unfolding
Of life force
And mechanics
Keeping us alive
To the magic
Of life
Honour
All of you
Listen to all of yourself
And let all of you speak
All parts of your being
Serving you
To live
A quality
Life