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11-04-2023, 11:51 AM
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Master
Join Date: Oct 2010
Location: Australia
Posts: 22,453
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The secret of letting go
The burdens we hold on to can be dead weight in our lives, and anyone who has carried a burden in life will know the feeling: 'I want to let it go, but I can't'.
We know in ourselves that it does no good to carry old weight, but everyone comes with baggage, and just like a tree doesn't drop fruit until it is ripe, the crosses we bear have to mature before we're done with them.
If it is a choice and just let it go - that isn't a burden.
If it is a burden, it's ingrained deeper. The mind ruminates on it, be it a grudge, a betrayal, an injustice, shame or whatever it is that weights you down. Usually the mind flounders in confusion and anguish because it doesn't understand it properly.
It's a mess that keeps churning until it starts to unravel and make more sense to you, and with that wisdom gained, it just seems lighter, and you no longer care much if you carry it or leave it behind. It's not thrown aside, because going through it was transformative and profound, but at the moment you get it, appreciate it for what it is, and leave it to be as it is easily, is the moment you release it. It will most probably remain part of you, but no longer weighs on you. You see it all clearly, and you are free from that burdensome affect.
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Radiate boundless love towards the entire world ~ Buddha
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11-04-2023, 01:57 PM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,788
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A thread on this seems very needed. Good.:)
I have my 'method' that started in Jan 2006. I practiced it for 2 weeks like homework,
an experiment and then never stopped!! LOL
What a relief ---no cares - freedom!! (My friends were very happy! And still are.)
I had a LOT of burdens back then - worry, fears, anxiety, regret are heavy burdens!
All gone. 
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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11-04-2023, 08:26 PM
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Administrator
Join Date: Oct 2010
Posts: 11,822
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I was told many moons ago that what ever you carry on your back
is a dead weight that should be left for someone else to Discard for you
A guide if you believe in Jesus leave it at their feet.
You will never be free unless it is gone,
And with freedom comes growth
Namaste
__________________
The Spoken Word Always Comes Back As Whispers In
The Wind
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19-04-2023, 06:52 PM
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Ascender
Join Date: May 2021
Location: Europe
Posts: 908
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Quote:
Originally Posted by Native spirit
I was told many moons ago that what ever you carry on your back
is a dead weight that should be left for someone else to Discard for you
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Yes! I agree with that!
Lately also, I had this impression or life lesson that we all carry something for someone else, what is a dead weight for me can be the food or a message for someone else.
So, sometimes it feels like others put weights on us, or we feel drained by others,
but that's also our role as part of a group, some people want/desire answers
and they need to be delivered in some way.
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18-05-2023, 02:25 AM
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Quote:
Originally Posted by Native spirit
I was told many moons ago that what ever you carry on your back
is a dead weight that should be left for someone else to Discard for you
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Very true Native....
I am trying to get back friends I love deeply....... It has been really affecting my life for 3 years now.......
I dont wanna let it go,the way they treated me before this happend was like a family and I just dont understand it!!
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18-05-2023, 02:31 PM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,788
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Quote:
Originally Posted by Dude111
I am trying to get back friends I love deeply....... It has been really affecting my life for 3 years now.......
I dont wanna let it go,the way they treated me before this happend was like a family and I just dont understand it!!
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If I drop a friend, for me, it is never because of one thing....
there's a 'straw that breaks the camel's back'.
Then something happens and it's the last straw, it just takes the cake as they say.
Don't know if that can help you to understand.
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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18-05-2023, 02:44 PM
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Master
Join Date: Nov 2022
Posts: 6,780
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Quote:
Originally Posted by Dude111
I am trying to get back friends I love deeply....... It has been really affecting my life for 3 years now.......
I dont wanna let it go,the way they treated me before this happend was like a family and I just dont understand it!!
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Dude, I feel that at this stage you HAVE to let it go.
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18-05-2023, 08:19 PM
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Administrator
Join Date: Oct 2010
Posts: 11,822
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You need to move on Dude you may have seen these people as family but it is obvious they don't view you the same way
Namaste
__________________
The Spoken Word Always Comes Back As Whispers In
The Wind
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01-09-2023, 02:15 PM
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Newbie ;)
Seeker
Join Date: Jul 2023
Posts: 25
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Gem has hot the nail on the head, that burdens cannot be cast aside, i know mine cant. My partner has had two deep brain tumours removed, and is seriously depressed.
Her functioning in all ways is compromised, i cant cast it aside.
What i can do, and the word has not been mentioned, is too accept it, the burden carries no, or little weight now. Ive stopped trying to make things better and go with the flow, its better for her too.
No more banging my head against a brick wall emotionally and physically. I do it all the time, no rumination about anything, or self reproach, self reproach is bad.
Even going to the shops and making bad jokes to the cashier, saying the wrong thing, putting housework off, being lazy, eating rubbish, forgetting to do something.etc, speaking your mind...etc
All forgiven, accepted in a second, its being your own best mate.
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18-04-2023, 03:45 AM
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Knower
Join Date: Nov 2021
Location: The People's Republic of China
Posts: 107
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Live like a child who will be very happy with a lollipop and forget about the unhappy thing even one minute ago.
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Your life energy is the key to your health.
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