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05-06-2020, 08:14 AM
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Pathfinder
Join Date: Aug 2011
Posts: 67
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done an akashic cleanse
most of my demons are gone, can anyone remove the last one and close the hole so I attract no more and can sleep in peace?
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05-06-2020, 11:00 AM
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Master
Join Date: Jun 2019
Location: England, UK - Up North
Posts: 2,330
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You can look up raising your energy vibrations - and anxiety research power of the mind, it all works if you want it to...
__________________
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Faithful follower of Jesus Christ - doing God's work, and via the Holy Spirit... I won't hold your hand and walk with you, or be around on your journey if you fall, but I will shine a light - go this way...
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05-06-2020, 03:56 PM
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Master
Join Date: Jun 2019
Location: England, UK - Up North
Posts: 2,330
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Something people can do when feeling down, tired, anxious with all that's going on right now - write down on a bit of paper 4 small jobs to do around the house, then rest, clear your mind of it totally, and think nice thoughts of something happened in the past, holidays etc, this will boost your immune system 'good thoughts' and strengthen your mind focus - then after your rest say to yourself - ok 'lets get on with it' get busy!! and while you're doing the small jobs, think only of the small jobs in hand - just what you are doing...
Then after, remember the important part 'complimenting yourself' - good job!! this is an important part. below I have added something for your 20/30 mins rest/meditation...
So take time daily as in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, remove phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ blather - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.
__________________
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Faithful follower of Jesus Christ - doing God's work, and via the Holy Spirit... I won't hold your hand and walk with you, or be around on your journey if you fall, but I will shine a light - go this way...
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