Home
Donate!
Articles
CHAT!
Shop
|
Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !
If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.
|
27-01-2021, 07:46 AM
|
Pathfinder
Join Date: Jan 2021
Posts: 56
|
|
|
|
|
What Vegan proteins do you eat?
Well my meal plan might not be for everyone because it’s mostly a science experiment. It’s part of my chakra science study to activate maximum Anahata and Sahasrara (Heart & Balance) chakras continually. While attempting to minimize & quantize or identify any karmic food properties.
I’ve minimized it to 5 items in four years:
Purple cabbage (Boiled)
Green Broccoli (Boiled)
0% yogurt (Protein)
Fruit gummies (sucrose)
Occasionally an avocado
This is where my next opportunity is, going vegan! However my current protein nutrition intake requires almost 100 grams a day & I have been searching for another vegan 0% protein source. Any thoughts? Does one exist? How much karmic influences have you observed when switching to vegan? What is the universe of vegan protein like?
Happy meal planning & Thank you
Namaste
-Jesse
|
28-01-2021, 10:23 PM
|
Deactivated Account
Join Date: Jan 2021
Posts: 60
|
|
|
|
Hemp seeds.
|
31-01-2021, 03:08 PM
|
Master
Join Date: Apr 2018
Posts: 6,870
|
|
|
|
|
Have you looked into legumes and nuts? Getting your protein from veggies and fruits sounds like a tough ride..
The average person needs like 50-60g of protein. Try mixing beans with grains, and eat nuts, seeds, and vegan 'meat'.
(also, for vegetarians there are of course dairy products and eggs)
__________________
~ verus nullus, omnis licitus
|
01-02-2021, 09:21 AM
|
Ascender
Join Date: Jun 2013
Location: PNW - US
Posts: 840
|
|
|
|
|
-All the seeds
-All the nuts
-Black beans
-Chic peas
-Lentils
-sunflower/almond/peanut butters
-Brown rice
-Quinoa
-Not the biggest fan of tofu but I have a ton of organic no gmo right now frozen because my friend was going to throw it away
-quorn and field roast when I get meat cravings
-overnight oats with chia
All sorts of smoothies and bowls that combine protein rich foods for after workouts. I'm not knowledgeable in eating for chakra energies. I did study Ayurvedic diet according to my dosha type a couple years ago.
__________________
City and Colour - Grand Optimist
|
10-07-2022, 10:49 AM
|
Master
Join Date: Apr 2018
Posts: 6,870
|
|
|
|
|
__________________
~ verus nullus, omnis licitus
|
11-07-2022, 04:44 PM
|
Master
Join Date: Feb 2007
Location: Central Ohio
Posts: 1,016
|
|
|
|
|
12-07-2022, 08:30 AM
|
Master
Join Date: Oct 2010
Location: Australia
Posts: 22,278
|
|
|
|
|
Quote:
Originally Posted by Altair
I thought this was pretty cool!
|
cool, but vegans have been known to 'bend the truth'.
__________________
Radiate boundless love towards the entire world ~ Buddha
|
12-07-2022, 09:12 AM
|
Master
Join Date: Oct 2010
Location: Melbourne
Posts: 3,373
|
|
|
|
|
Quote:
Originally Posted by 8fold
Hemp seeds.
|
Cool protein source
__________________
Hallelujah to all my brethren.
Rah nam
|
12-07-2022, 09:14 AM
|
Master
Join Date: Oct 2010
Location: Melbourne
Posts: 3,373
|
|
|
|
|
Quote:
Originally Posted by Gem
cool, but vegans have been known to 'bend the truth'.
|
Vegans are human like everyone else.
__________________
Hallelujah to all my brethren.
Rah nam
|
12-07-2022, 10:08 PM
|
Master
Join Date: Apr 2016
Location: Brooklyn, New York
Posts: 4,570
|
|
|
|
|
Quote:
Originally Posted by kris
|
That is an awesome article and my personal diet (vegetarian though not vegan for over 40 years) includes the majority of food items on that list.
Being half-Italian and one who loves pasta, I now eat Banza chickpea pasta with baby spinach leaves and tomato sauce. It's great ...high protein, high iron, no cholesterol, and virtually no sodium.
Amaranth is also awesome.
|
Thread Tools |
|
Display Modes |
Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 03:54 AM.
|