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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #21  
Old 11-02-2024, 06:01 PM
Unseeking Seeker Unseeking Seeker is offline
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@ ThatMan ~ wait and watch I guess, unless you do a session with an accomplished medium to find out for sure. The way you describe it does not leave a comfortable feeling … it may be advisable to strengthen your auric field by visualising pulsating white light. The light is your higher Self, one with God.
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  #22  
Old 12-02-2024, 06:28 AM
ThatMan ThatMan is offline
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@Unseeking Seeker Thank you for your very much appreciated advices!! :)

It seems to be gone ( at least for now ) and my meditation came back to normal, took a long walk in nature yesterday. I used to take many walks, every day, but I've been so busy lately that I always postpone this.
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  #23  
Old 14-02-2024, 08:54 AM
ThatMan ThatMan is offline
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My latest experiences paint a different picture regarding this presence, which may not even have been an outside entity or may not even have anything to do with the turmoil experienced.

I say this because I now have a better idea what's happening - unconsciously I am doing some sort of shadow work and when I black out while meditating I do not black out I just can't remember but I am very much active and aware doing things.

I meditated and lost consciousness and then suddenly woke up in the middle of this process of shadow work and I knew 100% what was happening ( like I remembered where I was in that moment of black out ), I was being shown moments from my past, like watching a movie about my past and I was actively working to "deal" with the stuff.

For example when my parents left my grandma house and we moved to a new location which broke my heart into million pieces for I dearly loved and love my grandma. I was being shown my grandma all alone suffering and all the moments that followed after that.

@Unseeking Seeker you were 100% correct about trauma and things like that but it was and it is happening in a way that "hides" it from my waking consciousness.
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  #24  
Old Today, 07:31 AM
ThatMan ThatMan is offline
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One of the experiences I really love about meditation is the "slow down", when your entire being suddenly stops and calms down, relaxes deeply, let go, falls within itself, settles down, grounds itself into itself, rests deeply, when movement stops, when worries fade away, and suddenly that weight, that heaviness is no more, and one is light as a feather.


This experience is most noticed when one is deeply restless and can't sit still, mentally or physically, and suddenly that restlessness stops.

Happened to me last session of meditation and I loved it for it's been quite some time that I've been able to rest deeply.
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