Chakra Armor

Hello, I have a question that I was hoping I could ask- I'm doing energy work lately and I'm finding that emotional junk has been moving upward from my second chakra and getting stuck all over the place; moving from my stomach, to my head, to my chest...

I'm either completely blissed out, with energy running up and down my spine.....or I'm polluted with "chakra armor", in the words of my acupuncturist. Right now I'm polluted and it's making sleeping difficult and breathing rather uncomfortable.... I don't have the money to spend every time my bliss is interrupted to have my acupuncturist get the negative energy out of me... it's just that the negative energy is making life difficult... could someone tell me how I could deal with this at home safely?

Thanks!

[mdavies5]

I'm no expert on this so i'm sure someone can offer some better advice but, you could try some visualisation techniques that i've seen in a few Doreen Virtue books, ones imagining pink light all over your body and another was a vacuum, such as picture a giant vacuum coming down from heaven and sucking up all the negative energy and junk.

I hope this is of some use or helps jog someones memory on a better method :p

Love and Light :)

You should learn to Cycle energy through your body consciously. Just moving it around would probably help a great deal. As with most energy techniques, it's usually enough to just try it and it'll work. Get into a meditative state and concentrate on moving energy around from different areas of your body to other ones.

Thanks for the tips!