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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > EFT

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Old 12-10-2010, 08:19 PM
Xan Xan is offline
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EFT - Emotional Freedom Techniques - Meridian Tapping


"EFT often works where nothing else has.” - Gary Craig, EFT Founder

Emotional Freedom Techniques - EFT - also called Meridian Therapies or Meridian Tapping - is an amazingly effective healing method, with clinical proof that it can eliminate negative emotions and beliefs and self-judgment, physical and emotional pain, bad habits, past trauma and abuse, anxiety, fears and phobias, migraines, and often even helps to heal physical injuries and illnesses.

EFT uses healing affirmations along with specific acupressure points to release unwanted patterns from the mind and body.

EFT may be used to treat any difficulty, pain, negative pattern, conflict, block, painful memory, health problem, or relationship issue… or to remove obstacles in achieving personal, performance, or spiritual goals.

For successful EFT we need look into every specific feeling, belief and memory about each issue. You may begin with the most obvious feeling or symptom, then work through all the various aspects.

Sometimes pain, headaches or surface emotions can be cleared very quickly and EFT is known for its One Minute Miracles. But these tend to be rare and if the first few tapping rounds don’t seem to be working it’s important go for more… with persistence and exploration.

To get the most from EFT one needs to explore each issue thoroughly, with an intuitive and creative attitude.

This method is easy to learn and easy to use for oneself, and there are many trained practitioners around the world who often work effectively even over the phone.

It’s important to learn to do EFT correctly from studying a book or watching a full length video or from an experienced person, rather than from a little YouTube blog.

An excellent book is, “Discover the Power of Meridian Tapping“ by Patricia Carrington, and there are many others.

Here are two sites with basic explanations and instructions:



You could check out this short introductory video at: http://www.youtube.com/watch?gl=FR&h...eature=related

Children like EFT because it helps them feel better fast, and it even works for infants and animals using yourself as surrogate. This often convinces skeptics since there can be no placebo effect with them.

Although EFT may sound too good to be true, literally millions of people around the world now attest that in their own personal and professional experience it is… true.

Go within, beloveds. Go deep within to the Heart of your Being.
The truth is found there and nowhere else.-Sananda

Last edited by Xan : 04-11-2010 at 08:34 PM.
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