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28-10-2022, 01:41 AM
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Humming, Who Hums???
Do you folks find yourself humming. I do...
Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone.
https://www.indiebound.org/book/9781...9D%20hor mone.
I seem to hum one tune a lot and an wracking my brain to think of the name of the song.
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28-10-2022, 05:20 PM
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I dont hum really but its interesting......
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