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Go Back   Spiritual Forums > Spirituality & Beliefs > Auras & Chakras

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  #1  
Old 17-02-2021, 05:44 AM
Green.Heals Green.Heals is offline
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I've been feeling my Chakra's lately

I understand now it is best to balance, learn how to not have chakra's wide open..

Lately, the tears I am going through are not my own. It hurts none the less, & tonight I felt it in my heart chakra. It wasn't painful there, I just felt the energy. Movement.

I decided it was best to feel, than to run from it. & figure it out the best I can.
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  #2  
Old 17-02-2021, 10:51 AM
Anala Anala is offline
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Green.heals,

You are not alone. I have had this happen. My heart chakra simply overflowed. It is settling now. Sometimes after a long group meditation my palm chakras are wide open to the point of being hot and hurting. I get the feeling that it is about balance and clearing energy. But I am new and people with more experience may have better advice.
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  #3  
Old 17-02-2021, 07:48 PM
Mused Mused is offline
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If its someone else's feelings..you can try to go back to yourself by focusing more on yourself and grounding
You dont have to take everything in....unless you want to do that
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  #4  
Old 17-02-2021, 10:25 PM
Green.Heals Green.Heals is offline
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Quote:
Originally Posted by Anala
Green.heals,

You are not alone. I have had this happen. My heart chakra simply overflowed. It is settling now. Sometimes after a long group meditation my palm chakras are wide open to the point of being hot and hurting. I get the feeling that it is about balance and clearing energy. But I am new and people with more experience may have better advice.


Hi, thanks for the advice, I have also had some energy come from my palm the other night, which I've never experienced ever before in my life, it was like a little zap.

I should add, that I have a divine union, in which we are in separation. I don't see us coming together again in this life time, mind you, but I feel it may be coming from there.

I only just began some visual guided meditations. I did only a couple, & felt energy. So maybe some things are starting to roll around in there.
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  #5  
Old 17-02-2021, 10:30 PM
Green.Heals Green.Heals is offline
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Quote:
Originally Posted by Mused
If its someone else's feelings..you can try to go back to yourself by focusing more on yourself and grounding
You dont have to take everything in....unless you want to do that


Hi thanks, I am not grounded. I have a lot going on inside, & have not yet learnt how to ground.

I try to meditate once a day.

I don't always know what to meditate on or how, so I utilize guided visual meditations. I've been trying to ground by emotional, physical, and spiritual means.

I'll see if I can find guided grounded meditations. Thanks.
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  #6  
Old 17-02-2021, 10:34 PM
Anala Anala is offline
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Quote:
Originally Posted by Green.Heals
Hi thanks, I am not grounded. I have a lot going on inside, & have not yet learnt how to ground.

I'll see if I can find guided grounded meditations. Thanks.

Lynn posted a lovely tree grounding, which I use.

https://www.spiritualforums.com/vb/s...Tree+grounding
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The meaning of life is to find your gift. The purpose of life is to give it away. ~~ Pablo Picasso
“Where your fear is, there is your task.” ~~ Carl Jung
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  #7  
Old 17-02-2021, 11:09 PM
Mused Mused is offline
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Besides what Anala mentioned, theres some more practical tips too you can use in the moment
like...
bite into a hot pepper
hold ice in your hands
touch and focus on textures of things around you
look around and start naming 30 objects around you
etc lol

those can break the spell so to speak and help you get back to yourself
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  #8  
Old 18-02-2021, 12:28 AM
Green.Heals Green.Heals is offline
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Quote:
Originally Posted by Mused
Besides what Anala mentioned, theres some more practical tips too you can use in the moment
like...
bite into a hot pepper
hold ice in your hands
touch and focus on textures of things around you
look around and start naming 30 objects around you
etc lol

those can break the spell so to speak and help you get back to yourself


I did not realize this grounded energetically as well. Thanks.
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